Elevated Consciousness Week 1
/Thank you everyone for joining us on this journey to greater intuition and heart centered consciousness.
Outlines are subject to change depending on the collective needs and the time available.
Week 1-
Bio/Intro
Quick Background
Goal of Class/Community
Connections/Collaboration/love
What to expect
Channeling Guides
Partner Work
Emotional Release
Elevated Consciousness, Intuition, and connection to source
Payment Options, website, meetups, videos
Oracle card and channeled message 5 min
Today the Arcturians came in to greet us and talk about change that is coming and to stay grounded and centered during all these changes.
Guest speaker 10-20 min
Huge thank you to Keri Dennison with Thrival Mode Family Chiropractic for leading us through a beautiful guided meditation and helping on ground to the Earth frequency while also connecting with the cosmos. The beautiful imagery gave me such joy. As she guided us through the meditation, I saw myself walking on the Earth as if it was a globe that I could visibly be seen walking on. A rope of divine green light was anchored with a heart at the Earths core and that same light (this time White) flowing up from my head to the cosmos anchored to the star. Being a Sirian Starseed I imaged the anchor being tied to Sirius. We then used a foot massage technique where we made the āEā sound while starting at the center of the foot massaging out. We were to imagine like the center of our foot was a feather and from that center we massaged out like we were smoothing out the feather. As we stood up and balanced on our left foot I noticed great stability and confidence. When we shifted to the right I could feel the imbalances as the right represents the masculine side and I have some blockages there. Such a wonderful experience.
To receive more amazing healing from Keri you can find her at
You can order her amazing CBD that I have personally had great results with at
Trusting your intuition practice seeing colors
focusing on the chakras 20 min
What chakra is out of alignment (trusting your instincts)
First practice seeing the color in the third eye
Then use your hands to scan the body noticing any changes in temperature or images coming to mind
Partner up and discuss what you noticed about each chakra.
Choosing your own Oracle card and how you can integrate this with taking notes/photos 5 min
Final meditation/light language/channeled message 5 min
Arturians came in again and assured us we can find community and adapt to these upcoming challenging months.