Hello! My name is Emily Gerde! I have been coaching gymnastics for 26 years! Gymnastics is my passion since I was 4 years old. I was a gymnast till the age of 21 and have been coaching since I was 13. Gymnastics is a way for children and adults to stay active & healthy, and to build confidence, balance, strength, flexibility, & endurance.
We moved to beautiful Routt County in 2018. I am so very grateful for Elevation Dance Studio and the opportunity to offer Toddler Tumbling Classes, Adult Tumbling Classes, Toddler Open Gym, Tumbling for Dancers, & Birthday Parties. ( Click here for registration: Elevation Dance Studio).
My mission is to provide high quality, safe, and fun tumbling for our community.
Toddler Tumbling- Tuesdays 10-10:45 AM - For ages 2-5. Parents are to stay and help their toddler move through the stations, especially for 2 & 3 year olds. The 4 & 5 year olds can do it themselves after a few weeks, but you are still welcome to stay and watch as participate with your child as you see fit.
This class is a great way to build strength, flexibility, coordination, balance, and basic tumbling skills. They will be practicing taking turns, communicating, and building social skills as they learn and play. The class provides fine and gross motor development, as well as the foundational gymnastics skills that will help them excel at any sport.
Sign up here: Elevation Classes
Toddler Open Gym- Saturdays 10:30- 11:30 AM - For ages 0-5. Parents are to stay and participate.
This class is to introduce your family to gymnastics/tumbling, to learn balance, strength, flexibility, and socialize with other children. $15 per child. Punch cards available.
First come first serve. Arrive a few minutes early. No Registration or Sign up necessary.
Tumbling for Dancers- For current Elevation dancers, I offer Tumbling classes focusing on skills essential for dancers. Skills such as back walkovers, back handsprings, front walkovers, front handsprings, aerials, front aerials.
Currently for ages 11+.
Sign up here: Elevation Classes
Adult Tumbling- Saturdays 9-10 AM - For ages 18+.
This is an adult drop-in class so there are several options to get started. You can pay $15 at the studio. Purchase a punch card for 20% off for 5 card or purchase 10 punch card for 25% off. We offer discounts for SDT members.
This class is for women who are looking to achieve their tumbling goals. We will start with a warm up and stretch, then break into stations to work on the skills you want to excel at. There are mats and a bouncy air tumble track to provide soft landings and progressions for each skill. Some examples of skills we will be working on are: Handstands, Cartwheels, Bridges, Front and back Walkovers, Back Handsprings Front Handsprings, Aerials, etc. Feel free to e-mail me directly with the skills you want to learn or improve on. we will complete the class with conditioning to build muscle for the skills we want to accomplish.
Sign up here: Elevation Classes
Tumbling at Elevation Dance Studio